About Us
Who we are
Thanks for visiting the EMPOWERED MOVEMENT.
Marzena here; I'm a certified and insured sports therapist.
In 2022, I received my Sports Therapy BSc degree from London Metropolitan University, and that same year, I also launched EM.
I really believe in the benefits of hands-on therapy, and I am passionate about using massage and exercise to treat musculoskeletal problems and postural dysfunctions among my clients.
To address chronic pain, I can also combine my treatments with dry needling and cupping therapy.
Our Service to You
Discover more about my extensive range of professional services. I constantly update this page, but if you still can’t find what you’re looking for, please feel free to get in touch with me – I will be more than happy to help.
Consultation
I always put my focus on my customers. I want you to find the service that perfectly suits your needs, which is why I offer complementary 15-min call service to help you make an informed decision.
Injury assessment
Finding the source of your pain will allow me to begin therapy. If you experience persistent pain, I would strongly advise scheduling this service.
Sports rehabilitation
In order to heal from an injury, sports rehabilitation focuses on reducing pain, enhancing range of motion, getting you back to your sport, and avoiding further injuries.
Dry needling
Dry needling effectively treats musculoskeletal pain and dysfunction. It is frequently used to treat trigger points in order to cause a local twitch, which then causes a dramatic reduction in pain and muscular dysfunction.
Dry cupping
Pain and inflammation are reduced with the use of dry cupping. This procedure can assist to relieve muscle tension, scar tissue, and adhesions, as well as to minimize swelling and increase range of motion.
Massage therapy
The goal of Sports Massage is to prepare the muscles for demanding exercise. Moreover, it is used to speed up the healing of muscles after strenuous activity or injury.
Deep Tissue Massage aims to relieve tight and uncomfortable muscle knots that are frequently connected to physical discomfort.
Rehabilitation plans
Following the initial injury assessment I offer a individual exercise programme combined with sports massage, dry needling or dry cupping in order to eliminate the pain, restore the movement and prevent further injuries. These plans can last 6 or 8-weeks, depending on the injury.
Support
I am here to provide exceptional assistance during your rehabilitation since I understand how vital providing excellent customer service is.
Request a consultation
Not sure which treatment to choose? Use the form below to request a free 15-min phone consultation.
Would you like to book a 6 or 8-week rehabilitation programme?
Following an initial injury assessment, individualised rehabilitation plans are created for each client. Depending on the issue, this may involve cupping therapy, dry needling, sports massage, and exercise rehabilitation. Contact Us
📞 07428582195
📧 info@empowered-movement.uk
📌 Leytonstone, London
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